Why Coaching is the Missing link vs Therapy Jul 07, 2025

Deep Coaching Isn’t About Staying in the Story

The kind of coaching I offer isn’t about staying in the story. It’s about moving through it.

We go to the place underneath—

  •  The dysregulation in the nervous system 
  •  Where your body holds tension
  • ...
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Holistic Skin Care Aug 16, 2024

People often ask me about my skin, and I want to emphasize that the glow, health, and radiance of my skin come from a deeper place than just the products I use. I began to truly care for my skin in my mid-20s when I was introduced to Ayurveda. Since ...

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