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Bring Your Actual Life.
A live coaching experience for meditators, yoga practitioners & spiritual seekers who want support with the human parts of life that practice doesn't always resolve on its own.
Tuesday, September 22 · 6 PM Pacific / 7 PM Mountain / 8 PM Central / 9 PM Eastern · LIVE ON ZOOM
SAVE MY SPOT — FREEÂ
“Naomi has put me back in the driver's seat of my life in a profound way.”
Since 2016, I have been devoted to my Sadhana, to Sadhguru, and to the mission of the ashram—to raise consciousness.
Throughout my journey with Sadhana, though, I still found myself feeling stuck. I had more energy and my body felt great, but my mind and emotions still frequently dragged me down.
Sadhguru gave me the foundation and helped transform me on so many levels. Naomi helped me take that foundation and bring my mind and emotions into greater alignment with the direction I want my life to go.
Together, these have allowed me to live a more joyful, profound life and create what I truly want.
— Private coaching client & longtime meditator
AND THEN THERE'S LIFE.
Sadhana is powerful. Meditation is powerful. Yoga, retreats, spiritual study, time at an ashram or immersed in practice can profoundly change us.
And then we go home.
There are relationships. Children. Parents. Work. Money. Decisions. Conflict. Desire. Disappointment. Bodies that get tired. People who trigger us. Old patterns that show up again.
Maybe you understand exactly what's happening and still don't know how to change it.
Or perhaps you've never really understood why you react the way you do, why certain relationships are so difficult, why you struggle to say what you need, why you can't make a particular decision, or why something that seems so simple continues to have such a grip on you.
This is life.
And I believe we need places where we can get skilled support with the actual things our lives present us with.
UNDERSTANDING IS PART OF DEVELOPMENT. LIVING IT IS ANOTHER PART.
Sometimes we need to learn something we genuinely don't know.
We need to understand our patterns. Our nervous systems. Our needs. Our boundaries. Our relationships. Our history. The ways we've learned to protect ourselves. The difference between what's happening now and what our system learned a long time ago.
Sometimes one really good framework can completely change what we see.
And sometimes we already understand something beautifully—and still can't access that understanding when we're hurt, afraid, angry, overwhelmed or standing in front of the person who activates the whole thing.
Human development requires both.
Deeper understanding.
And the support and practice to actually live what we're learning.
That's the work I'm interested in.
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COME EXPERIENCE IT.
This isn't a webinar.
I'm opening the room so you can experience the kind of coaching and human-development work I do.
I'll teach a little.
I'll share frameworks when they're useful.
And then we'll work with real life.
If you'd like to be coached, bring something that's happening for you.
A relationship you don't know how to navigate.
A pattern you keep repeating.
A decision you've been circling.
A conversation you're avoiding.
An emotion or reaction you don't understand.
A boundary that's difficult to hold.
Something happening with your partner, family, work or yourself.
Or simply something you know isn't quite right and haven't been able to see clearly on your own.
Bring what's real.
You don't have to volunteer to be coached.
You can listen, learn, and notice what someone else's process helps you recognize in yourself.
Sometimes another person's question opens something we've been living for years.
SAVE MY SPOT — FREEÂ
My capacity for life is so much greater.
I don't believe mature womanhood means becoming softer, more receptive or less ambitious.
When I started working with Naomi, I experienced my life with a baseline level of clenching and fear in my system without even being cognizant of it. I would easily fall into chronic cycles of procrastination, tiredness and anxiety.
I struggled in leadership roles at work, found myself cranky and irritable toward my partner, experienced pain in relationships with family and friends, and didn't have access to my own intuition and decision-making.
Naomi has been masterful at helping me bring deep awareness to the many layers of influence creating these patterns, cultivate ease and healing around them, and integrate this growth into my life.
I have been able to tremendously loosen the grip of the things that held me back from fully living. My capacity for life is so much greater, and my experience much more profound and grand.
Naomi embodies a deeply regulated, protective, fierce and loving presence, in the care of which I feel nurtured to blossom. It is a presence I didn't know I needed but have yearned for all my life.
— Private coaching client
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ABOUT NAOMI
I've spent nearly 30 years studying how human beings actually work.
My background spans human development, somatic psychology, nervous-system regulation, relationships and attachment, developmental coaching, Ayurveda, functional health, bodywork, meditation, yoga, movement and contemplative practice.
I spent 24 years in full-time clinical practice, often working directly with 25–30 people each week, followed by years of coaching and facilitation. I've also devoted thousands of hours to meditation, yoga, pranayama and contemplative practice, including more than 20 weeks in silent retreat and extended periods of study and practice in India.
Over the years, I've become less interested in separating human beings into categories.
We don't experience our lives in compartments.
Our bodies affect our minds. Our histories enter our relationships. Our nervous systems affect our decisions. Our lifestyle changes our capacity. Our patterns influence what we perceive. Our spiritual lives don't exist separately from the person who has to wake up tomorrow morning and live.
My work brings all of that into the room.
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WHAT YOU'LL EXPERIENCE
This session will give you a taste of the three things that are central to my work:
Deeper understanding.
You'll learn ways of seeing human behavior, patterns and development that can change how you understand what's happening in your own life.
Real coaching.
We'll work directly with what people bring into the room rather than talking about personal development in the abstract.
Practical integration.
The question isn't only, What do I understand now? It's also, What does this look like when I go home and live my life?
Because ultimately, that's where the work matters.
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YOUR ACTUAL LIFE IS PART OF THE PRACTICE.
I have enormous respect for spiritual practice.
I'm also deeply interested in the human being who gets up from the practice and goes out into the world.
The one who has to love another person.
Raise a child.
Navigate family.
Make money.
Care for a body.
Make difficult decisions.
Experience disappointment.
Ask for what they need.
Live with uncertainty.
Repair after getting it wrong.
Know when to hold on and when to let go.
And continue developing through all of it.
Your practice can support your life.
And your life gives you somewhere to live what you're learning.
COME INTO THE ROOM.
You don't need to prepare anything.
You don't need to know exactly what you want to work on.
And you don't need to volunteer to be coached.
Come curious.
If something in your life wants attention, bring it.
If you'd rather listen, listen.
There is no obligation to work with me afterward.
I'm creating an ongoing coaching group for meditators and spiritual seekers who want a consistent place for their human development, and I'll tell you a little about that at the end for anyone who's interested.
For now, just come experience the work.
FREE OPEN COACHING SESSION
[DATE]
[TIME + TIME ZONE]
LIVE ON ZOOM · FREE
SAVE MY SPOT
